About Course
This course provides a clinical and strategic framework for navigating the complexities of post-traumatic recovery. Rather than offering temporary encouragement, it focuses on the mechanics of agency, identifying the specific, actionable decision points that allow an individual to move from reactive survival to intentional living.
Key Objectives
Neurobiological Literacy: Understand the physiological impact of trauma on the brain and nervous system to depersonalize symptoms.
Decision Architecture: Identify the “choice points” in daily triggers where high-leverage shifts in behavior can occur.
Resource Optimization: Evaluate and implement evidence-based tools for emotional regulation and cognitive reframing.
Sustainable Integration: Develop a long-term strategy for maintaining progress and preventing regression during periods of high stress.
Course Content
Welcome & Course Overview
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Welcome to Choices for Healing Trauma
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About this Course
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Self-Check Reflection
Understanding Trauma
Types of Trauma
Guided Practice – Identifying Types of Trauma
Responses to Trauma
Intro to Healing Practices
Trauma in the Workplace
Closure & Final Assessment
Student Ratings & Reviews
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